Welcome to our space. We hope that you enter our studio feeling "at home." We strive to make our environment welcoming, clean, and accommodating to your fitness needs.
We are strong believers in the practices of yoga and barre as natural bodyweight training exercises. There are many benefits to incorporating bodyweight movements into your fitness routine. Bodyweight training requires high levels of core strength and stability. It is easy on the joints, it allows for the expression of full and natural ranges of motion, and it translates naturally to functional athletic movements. By adding barre and/or yoga sculpt to your routine, you will also incorporate resistance training to build on your core strength.
GBY has strived to find the best talent in the area. Their expertise ensures that our clients get strong, more toned, more balanced and attain a sense of peace. Our class schedule is a balance between mind, body and soul. While life can get busy and stressful at times, our mission is to provide a sense of health and well being to our clients.
You will notice our "farmhouse" style and our zen color palate which we chose in order to honor Glastonbury's agricultural heritage. The barn door slides open to a spacious room with cork-backed floors chosen for warmth and give. There is a changing room for your convenience. The lovely view of Glastonbury's town park and fountain will enhance your experience as you practice or workout. We specifically chose downtown Glastonbury as our location so that our clients may feel part of the community. Being within walking distance of local small businesses is part of what makes Glastonbury special.
To accommodate your practice and your workouts, our studio offers BKR environmentally friendly glass and silicone water bottles, tanks, leggings, Shashi grip socks, Manduka mats, and organic eye pillows. We also sell Poland Springs water.
Because we use Mindbody to schedule and make purchases, clients are not pressured to purchase in-studio, but our staff can address your needs if you choose. GBY does not believe that high-pressure sales align with our mission. Clients can register for classes on this website or on Mindbodyonline.com.
Again, welcome to Glastonbury Barre and Yoga. We are so happy that you are here!