Events & Workshops


  Baby & Me Barre    9/8/2018 - 10/6/2018    Saturdays 11:00 am - 12:00 pm    $75 for 5 classes       Baby & Me Barre has come to Glastonbury Barre & Yoga! These ballet barre based exercises are designed to increase strength and balance with incorporating your baby into the work out. Picture yourself at “the barre” doing plies, squats, leg lifts and arm pulses with your little one strapped in to his or her baby bjorn. Class will include arm work with small weights, barre work, and some floor work with baby out of carrier. 6 weeks to 1 years old only.   Moms, dads, aunts, uncles, baby sitters, etc. are welcome! No refunds or exchanges.

Baby & Me Barre

9/8/2018 - 10/6/2018

Saturdays 11:00 am - 12:00 pm

$75 for 5 classes

 

Baby & Me Barre has come to Glastonbury Barre & Yoga! These ballet barre based exercises are designed to increase strength and balance with incorporating your baby into the work out. Picture yourself at “the barre” doing plies, squats, leg lifts and arm pulses with your little one strapped in to his or her baby bjorn. Class will include arm work with small weights, barre work, and some floor work with baby out of carrier. 6 weeks to 1 years old only.   Moms, dads, aunts, uncles, baby sitters, etc. are welcome! No refunds or exchanges.

  Restorative Yin EMYoga    9/30 4:00 - 5:30 pm    $25   Soak up relaxation in this meditative and gentle style of yoga that will help release tension, stress and blocked energy. To boost the supportive yin yoga poses, Energy Medicine Yoga techniques like acupressure tapping and neurovascular holds will be introduced to deepen healing. Feel free of pain and renewed as you purify the mind, body and spirit! Open to all levels.  This workshop will be held once per month on Sundays.  No refunds or exchanges.  Class size is limited.  

Restorative Yin EMYoga

9/30 4:00 - 5:30 pm

$25

Soak up relaxation in this meditative and gentle style of yoga that will help release tension, stress and blocked energy. To boost the supportive yin yoga poses, Energy Medicine Yoga techniques like acupressure tapping and neurovascular holds will be introduced to deepen healing. Feel free of pain and renewed as you purify the mind, body and spirit! Open to all levels.

This workshop will be held once per month on Sundays.  No refunds or exchanges.  Class size is limited.  


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Workshop

Ashtanga Intro Series

9/10/2018 - 10/1/20186:30 pm - 7:30 pm

Join us every Monday night at 6:30 pm for a comprehensive class introducing Ashtanga Vinyasa Yoga to the Glastonbury Barre and Yoga Community.

Ashtanga, the original Power Yoga, is a vigorous vinyasa style of yoga designed to strengthen, tone, and center the body. Focusing heavily on alignment and breath, this practice will detoxify the body through heat production, and calm the mind through control of breathing exercises through the practice.

This 4- week series will break down the sequence of postures in the Primary Ashtanga Series and explain the foundations of the system designed by Sri K. Pattabhi Jois. Initial classes will be workshop style and begin to flow into a complete practice by the last week. Perfect for students who are advanced, beginner, or looking to supplement their barre practice with a strong yoga practice.

Series includes 4 classes.  $60 for series.  No refunds, exchanges or transfers.