Beginners' Yoga Series (5 sessions for $75) 9/23/17-10/21/17 CURIOUS ABOUT YOGA but .......... hesitant to be the newbie in class? Or maybe you feel like you’ve never really learned the basics. If you don’t know your prana from your asana or your mudra from your mala, this class is for you. Discover why you don’t need to be flexible to do yoga (in fact it’s often better if you’re not). Join Catherine Sarni in this 5-week exploration of linking movement with breath. Learn yoga class etiquette, alignment of poses, and what all those blocks, blankets, and straps are for while gaining the confidence you need to be comfortable in YOUR OWN PRACTICE in any class. Catherine is a 500 hour Registered Yoga Teacher through Yoga Alliance and considers her style to be a combination of several traditions. Her classes are student-centered and offer a welcoming and supportive environment. Catherine is a 500 hour Registered Yoga Teacher through Yoga Alliance and considers her style to be a combination of several traditions. Her classes are student-centered and offer a welcoming and supportive environment.

 

Beginners' Yoga Series (5 sessions for $75) 9/23/17-10/21/17

CURIOUS ABOUT YOGA but .......... hesitant to be the newbie in class? Or maybe you feel like you’ve never really learned the basics. If you don’t know your prana from your asana or your mudra from your mala, this class is for you.

Discover why you don’t need to be flexible to do yoga (in fact it’s often better if you’re not). Join Catherine Sarni in this 5-week exploration of linking movement with breath. Learn yoga class etiquette, alignment of poses, and what all those blocks, blankets, and straps are for while gaining the confidence you need to be comfortable in YOUR OWN PRACTICE in any class. Catherine is a 500 hour Registered Yoga Teacher through Yoga Alliance and considers her style to be a combination of several traditions. Her classes are student-centered and offer a welcoming and supportive environment.

Catherine is a 500 hour Registered Yoga Teacher through Yoga Alliance and considers her style to be a combination of several traditions. Her classes are student-centered and offer a welcoming and supportive environment.

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