Events & Workshops


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  Restorative Yin EMYoga    10/21 4:00 - 5:30 pm    $25   Soak up relaxation in this meditative and gentle style of yoga that will help release tension, stress and blocked energy. To boost the supportive yin yoga poses, Energy Medicine Yoga techniques like acupressure tapping and neurovascular holds will be introduced to deepen healing. Feel free of pain and renewed as you purify the mind, body and spirit! Open to all levels.     This workshop will be held once per month on Sundays. Class may run longer.  No refunds or exchanges. Class size is limited.

Restorative Yin EMYoga

10/21 4:00 - 5:30 pm

$25

Soak up relaxation in this meditative and gentle style of yoga that will help release tension, stress and blocked energy. To boost the supportive yin yoga poses, Energy Medicine Yoga techniques like acupressure tapping and neurovascular holds will be introduced to deepen healing. Feel free of pain and renewed as you purify the mind, body and spirit! Open to all levels.

This workshop will be held once per month on Sundays. Class may run longer.

No refunds or exchanges. Class size is limited.



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Baby & Me Barre

10/27-11/24 11 am- 12 pm Saturdays $75 for 5 class series

Trying to find the time to workout with a newborn can be challenging. Luckily for us, Baby & Me Yoga is now at Glastonbury Barre & Yoga! Come stretch, find your breath (AHH), and regain strength all with your baby in tow! We will explore fitness options for you and your baby, including Babywearing Yoga and Post Natal Yoga Sculpt. Each week we will practice a style of yoga where your baby can participate as added weight, or your baby can nap and play right on your mat as you practice. We will discuss safety of practicing with your baby and safety of practicing with your baby nearby. These classes are are suitable for babies aged 6 weeks to 1 year. Moms, dads, aunts, uncles, baby sitters, etc. are welcome! No refunds or exchanges.

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80’s Costume Barre Party w/TK Keenan

October 26th

7:00-8:30 PM

Love the 80's? Here's your chance to dress like it's 1985, and join us for an 80's music barre party! 50 minutes of barre followed by a beer or juice. This is how adults celebrate Halloween!

Wear your most authentic 80's clothing and be ready to barre hard to the best of the 80's. No returns or exchanges.