Events & Workshops


MistleFlow

It’s the most wonderful time of the year!

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Put on your most festive holiday colors and join Diana with this fun, light-hearted, and grounding holiday-themed flow! While the holiday season can be filled with joy, it is also a time where we can easily lose sight of our connection with the self in the hustle & bustle of social obligations & giving to others. Take this opportunity to nurture yourself from the inside out with a spirited flow, restorative postures, & unique essential oils that will inspire holiday cheer! We will explore affirmations, gratitude, & our breath to settle the mind, body, & spirit and find calm in the holiday rush. Hang out after practice for a glass of wine or champagne with chocolates, included with the price of this special event.

$35 per person.